Living Wellness and Health
Homeopathy - Herbs - Myofascial Release - Rehabilitation

Services & Rates

About Our Services

Book Now on!

 All services, unless the client is late and there is another client immediately after, get the full advertised duration (60 minutes = 60 minutes!).  All massage services incorporate aromatherapy and hot towels for a unique experience.  For those interested or needing it, cupping therapy can also be used.  All massage sessions are tailored specifically to each customer's needs and situation.

While we are forgiving of emergencies, any non-emergency cancellation less than 24 hours in advance will forfeit the appointment fee (first time is forgiven).

Cash and Credit Cards accepted.  Motor Vehicle Accident PIP claims accepted for massage. 


back to top

Mobile Massage

Prices for the massages are the same, with an added $10 trip fee ($0 if you have your own massage table).  This fee is only offered within Spring Hill/Brooksville areas, $15 outside this area but less than 25 miles, more than 25 miles a higher fee may be assessed. 

back to top

Myofascial Release Massage

30 minutes: $35
45 minutes: $50
60 minutes: $65
75 minutes: $80
90 minutes: $95

We do NOT use firm pressure.  Myofascial release uses the pressure your tissue responds to, which can be anywhere from very light to medium or medium/firm.

This type of massage incorporates multiple techniques, including swedish, myofascial release/deep tissue therapy, structural integration and Anatomy trains, trigger point therapy, and more in order to relieve pain and injuries.  We assess your overall balance and where your body is holding tension and adhesions, and tailor your massages to relieve pain and discomfort in as few sessions as possible.  While our methods are very gentle, sometimes this work can be deep and uncomfortable at times when working areas with fascial adhesions and restrictions, so communication is crucial during these sessions.


back to top

Pilates Private Session

60 minutes: $45

Pilates will be offered at a discounted rate until Darcy has performed her certification exam.  Darcy has gone through Basic and Advanced Pilates courses, and is now completing 500 certification practice hours that are required in order to qualify for the exam.

Pilates sessions include floor/mat work, as well as work on the reformer and tower/cadillac machines.  Pilates is great for rehabilitation, toning, stretching, and strengthening in a way that balances the body and the muscles.  It works with you at your current level, so you leave a session feeling energized and in balance.

back to top

Coaching, Homeopathy, and Herbal Consultations

60 minutes: $65
15-45 minutes: $30-$50

Coaching sessions

Initial session: 60 minutes ($65)

Follow-up sessions: 30-45 minutes based on needs ($40-$50)

Format can be in home or over Zoom.

Coaching sessions with Darcy can include the setting, tracking, and obtaining of goals for any topic (health, career, relationships, etc) and can include techniques such as motivational interviewing.  For those who are seeking help with health, this session can also include health education and suggestions for referrals to different providers that may be able to assist further.


Initial consultation: 30 minutes ($45)

Follow-up (easy): 15 minutes ($30)

Follow-up (reassessment or reevaluation): up to 30 minutes (up to $45 depending on time spent)

Homeopathy and herb consultations are more targeted on mental, emotional, and physical experiences.  Darcy will interview you and try to match you with a homeopathic remedy and/or herbs that can assist you with your issues.

back to top

CranioSacral (SM)

45-60 minutes: $60-$75

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.  This can be done as a separate session, or added on to your myofascial release session.

back to top

Foot Reflexology

30 minutes: $25
60 minutes: $55

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet.  This treatment includes hot towels and is very relaxing!  You can also add this as an additional service with a regular massage!


back to top

Military/Veteran and Senior Rate

As a veteran-owned business, we always offer military and veterans a special discount on all massage services (does not include Reiki).  We also offer a senior discount for those over the age of 65.  $5 off!

back to top


360 minutes: $375

Pay ahead and save!
6 Massage Package: 6 60 minute massages or 3 90 minute massages $375 (One hour free!  Includes the mobile massage fee of $10, if over 15 miles we will add an additional mobile charge)



back to top

Infrared Sauna

45 minutes: $12

Infrared sauna uses near-infrared bulbs, which can repair cells and detoxify the body through sweating.  Sessions are up to 45 minutes long.  Please bring your own towel, and wear or bring loose clothing to put on after.  Please drink plenty of water 24 hours prior as this will help sweat, and do not go into the sauna after drinking alcohol or if dehydrated.  There are ledges in the sauna so that you can read your phone or ipad.


back to top